So I thinks it's been over a month now since I last went for a jog. Fortunately my back is finally feeling better. It is not back to 100%, but it is a lot better. Maybe the end of this week or beginning of next week, I can start doing a little bit at the gym again. At the very least I want my back to be completely better before I have to sit on a plane for 8 hours. Our flight is two weeks away. I'm pretty sure that Seth can now out run me.